The Mindful Parent by Shirley Pastiroff

Raising children with awareness, patience, and compassion.

In The Mindful Parent, Shirley Pastiroff provides a practical and insightful guide to mindful parenting, helping parents navigate the challenges of raising children in a calm, thoughtful, and emotionally connected way. Through easy-to-follow strategies, exercises, and real-life examples, this book teaches how to respond rather than react, strengthen the parent-child bond, and foster emotional resilience in children.

Perfect for parents of children of all ages, Pastiroff’s approach encourages presence, patience, and a deeper understanding of your child’s needs—helping families thrive both emotionally and relationally.

Why You'll Love It:
- Practical mindfulness techniques tailored for parenting
- Helps cultivate calm, focus, and stronger family connections
- Encourages emotional intelligence and resilience in children

Only one secondhand copy available - embrace mindful parenting and transform your family life today!